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Urban Rebounding (Original Gym Workout) - DVD

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Urban Rebounding (Original Gym Workout) - DVD

Overview

JB Berns shows you how to do the exercise programs described in his Urban Rebounding book.

Details

JB has been a Master teacher in the martial arts for over fifteen years. In the early 1980's he began rebounding to improve balance, coordination, and over-all wellness. After years of experimentation and study, the group fitness exercise system of Urban Rebounding was developed. Advanced 45min.

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