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Cardiolates
Cardiolates
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Regular Price: $29.95

Special Price: $24.95


Cardiolates is the fun new workout that burns fat, and strengthens your core all in one.

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Carol's Health Bounce
Carol's Health Bounce

Regular Price: $24.95

Special Price: $19.95

A very different video for a healthy alternative in exercise rebounding! Developed by an actress/aerobics instructor who credits rebounding for reducing her own symptoms of arthritis, fibromyalgia, and chronic fatigue syndrome by ninety percent. Beginning - 30 minutes.


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Urban Rebounding (Advanced)
Urban Rebounding (Advanced)

Regular Price: $29.95

Special Price: $24.95

This is an advanced workout for those ready to take their rebounding to the next level. Learn More

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Advanced Old-Fashioned Hi-Lo Bound
Advanced Old-Fashioned Hi-Lo Bound

Regular Price: $29.95

Special Price: $24.95

Hi-Lo Bound combines old fashioned high impact aerobic exercises, music from the 70's and 80's, and a modern rebounder to give you a unique cardiovascular workout. Learn More

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Champion Rebounding
Champion Rebounding

Regular Price: $27.95

Special Price: $24.95

What is a Champion? A person who becomes the best that he or she can be! Learn More

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Champion Rebounding Super Set
Champion Rebounding Super Set

Regular Price: $27.95

Special Price: $24.95

In the Champion Rebounding Super Set Jerry James takes your workout to the next level. In this dynamic video you will learn:


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Dance Bound
Dance Bound

Regular Price: $27.95

Special Price: $24.95

Tracie Finan works as Creative Program Director for Healthworks in Boston and is a nationally recognized Aerobic Champion. Tracie is also an AFAA provider and has won two AAU Sport Aerobic Championships. Learn More

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Sports Specific Bound
Sports Specific Bound

Regular Price: $27.95

Special Price: $24.95

Learn and practice sport specific training drills that will condition you for your favorite sports activities. Learn More

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